In this episode I go over everything we have spoken about over the 10 episodes this season. Listen in and find how with all the techniques I've given you over 10 weeks you can find The Wisdom Within You.

Ever wondered why setting goals matters? In this episode, I break it down for you! Find out why goals are important, learn simple steps to set them, and discover how it can make a big difference in your life. Whether you're new to this or a goal-setting pro, join us for a quick, easy guide to turning your dreams into reality!

Relationships are something we all want but there is some things we need to be in the right relationship. In this episode I dive deep into the questions you should as yourself before getting in a relationship, and give you a guideline of how to make sure you are in a healthy place with yourself. I also talk to you about the things you need to have a healthy relationship with your partner.

Your mental health should always be a top priority to you. Let's explore mental health together in this episode. We'll talk about how important it is to take care of our minds and share easy ways to do it. I'll explain what mental health really means and give you practical tips to make your mind stronger and happier.

In this episode, I go over everything you need to improve your relationship with money and how to manage it so you can become a better you!

In this podcast, I talk about breaking those habits that run in families for ages. I'll share simple steps and stories to help you understand these patterns and give you practical tools to make a change in your own life.

Join me as we explore how to break free from the stuff that's been holding your family back. I'll share real-life examples and easy-to-use tips to help you take control and create a different future.

Listen in and learn how to rewrite your family story starting today!

In this episode we talk all about authenticity. Being authentic goes hand in hand with confidence and being your best self. Here I'm talking all about being real and true to yourself. I'll share easy ways to be more 'you' and why it's super important. We'll chat about finding your true self and how awesome it feels to be genuine. So learn how to be your authentic self with me and share with me who that is!

In this episode, I go over the many ways you can improve yourself and your life! It's important to know that everything starts with us, as we improve everything around us improves. So join me in this episode and let's go over all the ways you can practice self-improvement

In this episode we talk all about energy. What is energy? where dow it come from? How can we use it to become better? Listen to this podcast as I walk you through all this.

Welcome to the Wisdom Within HER Podcast!