E30: It is Alexa's life mission to help others understand who and what they truly are - powerful creators who can have anything they want once they get out of their own way.

She spreads this message through creating transformational containers such as immersive retreats, coaching programs and podcast communities.

Tune-In To Hear:

✾ Conversations around body-image and how to transmute oppressive mindsets around appearance to love and appreciation

✾ How we can let go of control and trust others to support you

✾ Philosophies & discussion around oneness, empathy, and the collective unconscious

✾ Ways to explore how we can process emotions in a functional way

✾End of episode: Self-Sabotage..how it shows up and how we can navigate it with grace

Alexa | www.alexasoothes.com | IG @alexasoothes

Alexa's Podcast Info: www.innerbloompodcast.com

*check out innerbloom podcast on itunes, spotify, castbox and google play

Chan | Facebook.com/WiseBodyMind | IG @ChanCastano