We all need a friend that helps us look at ourselves with brutal honesty to navigate the twists and turns of real life. What if the friend were a great book? Do you want to live an unencumbered life? My guest today helps us understand the transitory nature of our experiences, thoughts, and emotions. She invites us to stop running away from fear and other challenging feelings, and instead choose to embrace the fullness of our human experience, knowing we are free to choose how we experience life. In approaching life this way, we become Wise Beyond Our Fears.