“It is as if your clothes take on the weight of your worries and concerns. They come to embody your defences against the world, and if you can feel confident enough and safe enough, then taking them off evokes a powerful sense of liberation, of joy and freedom.” —Philip Carr-Gomm

“For those of you who will invariably lecture me on age and nudity, rest assured—it’s taken me 59 years to feel this confident and free of shame, and I wish the same for you.❤️” —Paulina Porizkova, https://www.prevention.com/life/a60510845/paulina-porizkova-birthday-suit-59th-birthday-instagram-photo/