<p>In this first episode for season 2, I am joined by my former co-host Ciku. We talk about our journey since we started the show in 2019, the changes we have made, the battles we've endured, our goals and what we have in store for you this year.</p>

In this first episode for season 2, I am joined by my former co-host Ciku. We talk about our journey since we started the show in 2019, the changes we have made, the battles we've endured, our goals and what we have in store for you this year.

Wishing You Godspeed

Join Captano Maina in her weekly forehead chronicles where she and her guests discuss and dissect juicy controversial topics with the aim of improving your holistic wellness. 

Mission: To use our platform to share and break stigma, evoke universal truths, bring nuance and fresh perspectives to our listeners in order to help nurture, inspire and entertain them to make their wellness a priority - and in doing so make the world a better and more empathetic place.

Society & Culture

Join Captano Maina in her weekly forehead chronicles where she and her guests discuss and dissect juicy controversial topics with the aim of improving your holistic wellness. Mission: To use our platform to share and break stigma, evoke universal truths, bring nuance and fresh perspectives to our listeners in order to help nurture, inspire and entertain them to make their wellness a priority - and in doing so make the world a better and more empathetic place.

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Wishing You Godspeed

Wishing You Godspeed