Offshore solo and Team SCA sailor Dee Caffari MBE @deecaffari and Canadian Ironman Champion & Triathlete Sara Gross @saragross co-host the show this week sharing stories of their sports, plus news of athletics, hockey Modern Pentathlon, Ashes Test Cricket, Judo and Canoeing. British Open Water Swimmer and Rio Test event 10K Gold Medalist Keri-Anne Payne @keriannepayne talks about her campaign for the 2016 Rio Olympic Games. Our coaching tip comes from Soccer Coach Lois Fidler in partnership with the Female Coaching Network. Visit us online at www.wisp.media. Post your comments on our Facebook Page at Women in Sport Media, Follow us on Twitter @WiSPodcast.

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