Join us on the latest episode of Women Unscripted, where we sit down with Ethiopian running sensation Tigist Assefa, the athlete who shattered the women’s marathon world record and rewrote the history of distance running. From her early days in Ethiopia to crossing the finish line in meteoric fashion, Tigist opens up about her journey — the training, the dedication, the setbacks and the triumphs. What you’ll hear in this episode

• How Tigist transitioned from middle‑distance to marathon, and how she found her stride in one of the world’s toughest events.
• The story behind her record‑breaking run: In Berlin 2023 she clocked an astonishing 2:11:53 — becoming the first woman to break the 2:14, 2:13 and 2:12 barriers. The Guardian+3Wikipedia+3Runner's World+3
• Her strategy, mental strength and what goes through an elite athlete’s mind when the world is watching.
• The role of technology, coaching and pacing in her performance — plus reflections on what it takes to stay at the top.
• Insights into what the record means not just for her, but for female athletes everywhere — challenging limits, rewriting expectations, and inspiring the next generation.
• A candid look at her life off the roads: balancing national pride, personal ambition, and the very human moments behind the champion.

Why this matters Tigst Assefa’s story is more than just a fast time; it’s a testament to resilience, excellence and the power of possibility. Her world‑record run in Berlin (2:11:53) stunned the marathon world by eliminating more than two minutes from the prior mark. Wikipedia+1
Her achievement underscores the rise of women’s distance running and poses new questions about what the future holds. This episode is perfect for runners, fitness enthusiasts, sports fans, and anyone inspired by stories of extraordinary achievement. Keywords to listen for Women’s marathon, marathon world record, Tigist Assefa, elite athlete interview, Ethiopia running, running training insights, women in sport, distance running, athlete mindset, sport technology. Tune in and be inspired by one of the fastest women on the planet — and learn how she got there.

Chris & Nancy are back with a round-up of news which includes the Solheim Cup, which, once again favored Europe, the Berlin Marathon where Ethiopia's Tigist Assefa smashed women's marathon world record, a review of the Tennis Grand Slams which featured new and different champions: Aryna Sabalenka (Belarusia) Australian Open, Iga Swiatek (POL) French Open, Markéta Vondroušová (Czech) Wimbledon and Coco Gauff (USA) US Open, and Rugby England 50-24 win over Canada and a TV rights issue which meant it was not shown on network television, the World Athletics Championship which is an indication of what to expect next year at the Paris Olympic Games. Plus a review of the top stories in football which includes the USWNT winning both of its Friendlies against South Africa, the retirement of Julie Ertz and Megan Rapinoe, and the potential candidates to fill the coaching vacancy, which includes the names of Laura Harvery, Emma Hays, Sarina Wiegman, Bev Priestman and Tony Gustavsson; the Lionesses 2-1 win over Scotland in the first of their UEFA Women’s National League games. And finally our thoughts on the events surrounding the Spanish team which have somewhat overshadowed their magnificent World Cup victory.

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Hosts: Chris Stafford & Nancy Gillen
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