The Cap is stressing today, but Spenny has some classic, calming advice for him.

Are you tired of being nice? Is it wrong to complain? Is it okay to send food back that you don't like? He and Spenny discuss the fine line between defending yourself and being aggressive. 

CJ invites Bailey to assess the studio give recommendations on what the guys should do to help spruce things up. 

And does CJ need new glasses? Short answer: yes. Long answer? Well, let's just say Spenny has a great suggestion. 

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