Becoming Natural

Witch Hazel for Skin: Soothing Secrets from the Old Days


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Read the full episode + resources here:

https://becomingnatural.com/witch-hazel-skin-benefits/

In this episode, Penny walks us through the gentle power and rich history of witch hazel for skin:

  1. 🌿 Roots in creation: Why Native American wisdom and colonial pharmacy both called on this shrub
  2. 🔬 Botanical brilliance: How tannins, flavonoids, and adaptable extracts soothe, protect, and tone
  3. 🧴 Which type for what: Choosing between alcohol‑based, glycerin‑based, or potent pure extracts
  4. 📝 DIY healing: Easy recipes—toners, wipes, sun‑burn compresses, and bug‑bite relief
  5. 🙏 Real guidance: Safety considerations, FAQs, and a faith-filled reflection grounded in Psalm 104:14

Grab your tea and stick around for practical healing and soul-filling grace.

Products Mentioned:

đź›’ Dickinson's Witch Hazel-Alcohol Free

đź›’Dickinson's Witch Hazel-Alcohol Free with Rose Water

đź›’Organic Witch Hazel Extract

📚 Referenced Studies & Resources
  1. Avula, B. et al. (2019). Quantitative Determination of Tannins in Witch Hazel Bark and Leaf – Planta Medica
  2. Wölfle, U. et al. (2014). Plant Extracts with Anti-inflammatory Activity: Witch Hazel as an Example – Planta Medica
  3. Yamakoshi, J. et al. (2003). Oral Intake of Proanthocyanidin-Rich Extract Reduces Oxidative Stress in Humans – Journal of Nutritional Science and Vitaminology
  4. Cochrane Database of Systematic Reviews. Witch Hazel for Hemorrhoids and Skin Irritation
  5. Mount Sinai Herbal Medicine Database. Witch Hazel Overview
  6. Dickinson’s Witch Hazel Company (est. 1866). Company History

📣 Don’t forget to follow this podcast and share it with someone who needs healing and hope today!

Hosted by Penelope Sampler

Becoming Natural Podcast

Natural Wellness • Chronic Illness Journey • Faith & Wellness

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📌 I share from personal experience, thoughtful research, and what I’ve learned through my own healing journey. This podcast is for education and encouragement, not individual medical guidance. Please work with a qualified professional you trust before making changes to your health routine, especially if you are pregnant, nursing, managing a condition, taking medication, or caring for a child.

📌 Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. I only share resources that fit the Becoming Natural standard and that I believe may genuinely support this journey.

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Becoming NaturalBy Penelope Sampler