This week is all about finding some peace, tranquillity, and better sleep to help aide your witchy workings.

We will delve into the not so witchy science behind why sleep is so important not only for the body but also the mind, as well as some witchy remedies and spells to help you drift off into dream land.

We will also look at dream journaling and dream work and how it can help your practice as well as the up coming full moon

To check out the books and websites I used at the links below:

https://www.booktopia.com.au/the-witch-s-complete-guide-to-self-care-theodosia-corinth/ebook/9780760372654.html

https://www.sleepfoundation.org/

https://www.booktopia.com.au/the-green-witch-arin-murphy-hiscock/book/9781507204719.html

https://www.booktopia.com.au/enchanted-blossoms-empowerment-oracle-carla-morrow/book/9781925538625.html?source=pla&gclid=EAIaIQobChMIs8m8oaOr_AIVMZlmAh23MgT_EAQYAiABEgKSp_D_BwE

https://themanicnami.tumblr.com/post/160027725401/dream-journals-and-dream-work

https://witchcraftandwitches.com/book-of-shadows/creating-a-dream-diary-for-magical-insights-and-introspection/

Please come visit me over on my socials which you can find at the below links

https://www.facebook.com/profile.php?id=100088196911492

https://www.instagram.com/crystals_and_oracles/

If you feel so inclined, please leave a review and rate the show so that others may also find it.

Lots of love and blessings xxx