Life is always “urgent,” we are challenged everyday to meet demands on our time, responsibilities, and the unexpected; and whether we are aware or not, the truth of suffering or discontentment. What might support us to meet the challenge of everyday living? The Three Tenets are powerful skillful means for working with our emotions and meeting daily challenges with all victorious mastery. The Three Tenets are: Not Knowing, Bearing Witness, Compassionate Response