Meet Amy Longard! 

Amy Longard is a registered holistic nutritionist, plant-based chef, renowned speaker, published author and consultant

I am going, to be honest folks, I was a bit nervous to interview this nutrition pro who regularly appears on TV, radio and podcast shows as an expert and advocate of plant-based nutrition, but 2 minutes in, I realized I had nothing to worry about. 

Amy has made it her life’s work to educate and guide people toward more conscious food and lifestyle choices and this was an easy and organic conversation about her simple, non-judgmental approach to plant-based living.    She offers easily accessible tips to incorporate more plant-based eating in your life and even throws in a quick summer dessert recipe that sounds Yummy!

This was fun, light and very informative.  Take a listen now!