First episode of the Feel Good Podcatst with iCoach Hypnosis host Trudy.  In this 1st  Podcast discusses how the COVID-19 pandemic is affecting interaction with food and provides tips on how to inspire and stay motivated to keep eating healthy.

The Feel Good Podcast is your go-to resource for improving your well being, achieving a growth mindset and reprograms your thoughts to achieve positive change. 

About me:  I am Trudy. I help people with their journey of self-discovery. Whether your goal is to increase or build self confidence, or find fulfillment in a passion project, it can be challenging to understand how to get from point A (identifying a goal) to point B (actually going after and achieving that goal).  I deliver regular tips and guidance to help you create the future you desire, Don’t delay - reach your goals today, listen or watch the Feel Good Podcast.

Visit icoachhypnosis.com to kickstart your Journey to better living and schedule a 15mns free consultation. 

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