Diving Deep dives into mental health with fellow geek, Dr. Ben Cole. Dr. Cole and Iggy discuss ways to better take care of yourself and those around you with mental health concerns, including sharing details on what might or might not be right for you.

Note, although Dr. Cole is a licensed doctor all mental health advice in this segment is offered solely on the opinion of the host and guest.

Episode originally aired May 17, 2019 on www.project-nerd.com.