TUNE IN to this week's Compassion Talk as we differentiate control v.s. connection, look towards the needed inner work for Nonviolent Communication, and strategize ways of reclaiming parts of us that we have pushed away.

Dr. Yvette Erasmus is a clinical psychologist, Nonviolent communication coach & trainer, and genuinely fantastic human being. She helps bridge those internal gaps between heart, head, gut and soul, leading to a more authentic and empowered self. Check out here website at yvetteerasmus.com for free resources.