
Sign up to save your podcasts
Or


Tia and Dave sit down for todays pod with Lee Heywood, local personal trainer, fitness coach and now Author!
We talk all things fitness - how it helps us physically and mentally - and how it links so closely to music.
Tune in to hear the trailer for Lee's brand new book: 'Kaizen: The Battle of Change' - out on 12th September!
By Ameritz RadarTia and Dave sit down for todays pod with Lee Heywood, local personal trainer, fitness coach and now Author!
We talk all things fitness - how it helps us physically and mentally - and how it links so closely to music.
Tune in to hear the trailer for Lee's brand new book: 'Kaizen: The Battle of Change' - out on 12th September!