Alexandra and Christian discuss the inevitability and complexity of the grief process. Most people (and animals!) go through an extensive process of grieving after a loved one has died. This process can be overwhelming, confusing, and even debilitating. So, how can it be overcome or at least effectively managed? One suggestion is to make grief your best friend. Cozy on up to grief, pour it a cup of coffee, and get acquainted. It’s likely to stay awhile…

Music by Billie Holiday; Good Morning Heartache