I spoke to Gray Rodgers about discovering and accepting their autism diagnosis, then going on to help other people.

Trigger Warning: We talked about suicidal thoughts near the beginning of this podcast.

About Gray:

Gray Rodgers is a South Derbyshire–based multidisciplinary artist, writer, and neurodiversity advocate. Founder of the Swadlincote Aspergers Society, they’ve spent years supporting autistic people through community work, creative projects, and public speaking. Their work spans poetry, visual art, and digital content, often exploring identity, resilience, and mental health. Using the handle @sfvetneph, they share projects, collaborations, and advocacy across platforms, helping to raise awareness and push for more inclusive spaces both locally and beyond.

Get full access to I Am Not Calm at iamnotcalm.substack.com/subscribe