I can't think of a better person to ring in the 2021 season of In Between Podcasts.  Meet Lisa Sabatini! 

With stressors at an all-time high and many of us feeling lost as to how to manage our reactions this conversation could not be more relevant. In this episode, Lisa guides us through a deeper understanding of the individual stress response and practical ways to support ourselves during this difficult time. 

Lisa Sabatini is a holistic wellness professional specializing in stress and trauma. She is an Algonquin Medicine practitioner, Quantum Shamanic Reiki Master, meditation and yoga instructor.

As a businesswoman, she built a financially successful corporate business but found stress destroyed her health.  Lisa has taken everything she learned on her personal healing journey and now helps others heal from stress and trauma.

This is 30 mintues well-spent!