When I first started training it was mostly due to wanting to the fact I wanted to get stronger. At a young age I was always feeling too weak to do a lot of things, due to working as an engineer I had to be able to lift heavy bars and just in general moving things around was quite difficult for me. So I started hitting the gym to build this up and just make general daily tasks at work easier. This massively helped and allowed me to do these tasks with ease.