Join me and the ever-insightful Sara Milne Rowe as we talk about her journey from performer, dancer, and inner city teacher to executive performance coach.

Sara's work has armed dozens of leaders, teams, and organisations with the practices and tools they need to achieve the results they want and have an impact for good, and in this mind-expanding, deep-diving episode we talk about COVID, her must-read book The SHED Method (which Penguin Random House commissioned), "encouraging courage", pressing the bravery button, and being better when it matters - invaluable lessons for leaders and founders at every stage of life and business.