Stop blaming yourself for what you didn’t know 
Stop feeling shame for what you do know 
Stop doubting the potential 
Stop feeling less than 
Stop operating in a place you grew from 
 
🛑
5 Self Care Freebie <a href="https://www.selfcarelifestyle.co/">HERE</a>
Cadedra Burks | Self Care Coach | <a href="https://www.selfcarelifestyle.co/home">www.selfcarelifestyle.co</a> |
IG <a href="https://www.instagram.com/selfcarelifestyle/channel/?hl=en">@selfcarelifestyle </a> Tic Tok <a href="https://www.tiktok.com/@oh.dedraplease?_t=8X53KdBjXJe&_r=1">Oh.dedraplease</a>

Stop blaming yourself for what you didn’t know Stop feeling shame for what you do know Stop doubting the potential Stop feeling less than Stop operating in a place you grew from 🛑 5 Self Care Freebie HERE Cadedra Burks | Self Care Coach | www.selfcarelifestyle.co | IG @selfcarelifestyle Tic Tok Oh.dedraplease

Stop blaming yourself for what you didn’t know 
Stop feeling shame for what you do know 
Stop doubting the potential 
Stop feeling less than 
Stop operating in a place you grew from 
 
🛑
5 Self Care Freebie&nbsp;<a href="https://www.selfcarelifestyle.co/" rel="noopener noreferrer">HERE</a>
Cadedra Burks | Self Care Coach |&nbsp;<a href="https://www.selfcarelifestyle.co/home" rel="noopener noreferrer">www.selfcarelifestyle.co</a>&nbsp;|
IG&nbsp;<a href="https://www.instagram.com/selfcarelifestyle/channel/?hl=en" rel="noopener noreferrer">@selfcarelifestyle&nbsp;</a>&nbsp;Tic Tok&nbsp;<a href="https://www.tiktok.com/@oh.dedraplease?_t=8X53KdBjXJe&amp;_r=1" rel="noopener noreferrer">Oh.dedraplease</a>

With Self Control

This podcast illuminates the experience of a millennial black woman and her journey of evolution used to inspire, educate and develop awareness about life. Whether you believe in God, Humans, a vibe or the universe, this podcast will aspire self development through healing, restoration and growth. Tuh, Self Care is more than a thing, it’s a lifestyle when we choose to self care in order to self reflect to become the version of ourselves daily! 

~Cadedra Burks | Self Care Coach

Follow @selfcarelifestyle and subscribe to the self care newsletter @www.selfcarelifestyle.co

Education

Self-Improvement

This podcast illuminates the experience of a millennial black woman and her journey of evolution used to inspire, educate and develop awareness about life. Whether you believe in God, Humans, a vibe or the universe, this podcast will aspire self development through healing, restoration and growth. Tuh, Self Care is more than a thing, it’s a lifestyle when we choose to self care in order to self reflect to become the version of ourselves daily! ~Cadedra Burks | Self Care Coach Follow @selfcarelifestyle and subscribe to the self care newsletter @www.selfcarelifestyle.co

Share With Self Control

Sign up to save your podcasts

With Self Control

With Self Control