01.23.2024 - By doctorsandscience
LISTEN In his “From the Heart” segment, Dr. Paul talks about the importance of incorporating silence and solitude into our lives to make space for processing our thoughts and deep soul work. It’s in these moments that we can work on cultivating more peace, forgiveness, joy, and love. As parents, we have no greater gift to give our children than our unconditional love. Dr. Paul says these silent moments of reflection can enable deeper and more intentional connection with [...]