11.20.2023 - By doctorsandscience
LISTEN In his From the Heart segment, Dr. Paul shares how a sweet interaction he had with a baby brought him deep joy and gratitude. He reminds us that we must actively look for these moments that can fill us with happiness. When experiencing anxiety, depression, or despair, it helps us to breathe in joy, pray for the grace of joy in our lives, and embrace these precious moments in a childlike manner. And I think that's the thing, if you have anyone in your life, we have to keep ourselv [...]