Even if you've managed to hold on to a job, keep food on the table, stay healthy, keep the kids learning, and not get too overwhelmed by politics, this is an incredibly stressful time. And for many people, those things haven't all fallen into place. Dr. Vaile Wright, senior director for healthcare innovation at the American Psychological Association, says chronic stress, as so many people are experiencing, can have long-term effects, even once the pandemic is over.

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