Our guest speaks about total body fitness training and working out with a faith based perspective. Diamond explains that the REST days are just as important as working out.

Withdraw and Rest

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Overcoming matters as a people, Against All Odds in health, wealth, beauty, business, spirituality and more.

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/ell822/subscribe Overcoming matters as a people, Against All Odds in health, wealth, beauty, business, spirituality and more.

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Overcoming matters as a people, Against All Odds in health, wealth, beauty, business, spirituality and more.

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Withdraw and Rest

Withdraw and Rest