Welcome back to The Real Talk Podcast. In today’s episode I discuss a period of my life where I continuously made excuses for myself expecting the universe to dig me out. I go into detail about some of the sickening living conditions I put myself through just to escape my own self-inflicted reality and how I managed to escape it. As the episode goes on I’m sure you’ll be able to make connections of your own from this period of time in which we all slipped away from ourselves and were forced to make some changes. Concluding with a brutally honest message about taking control and taking the first step towards a better you, for you. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_