Hey guys! Just another story to share around some healing (surprise surprise!) and how some similar shit might be showing up for you. Enjoy!

Witnessing your trauma response, and doing something about it.

I’m just here to share information, experiences, thoughts, ramblings, and other stuff n things that have helped to inspire, guide, support, and push me to be a better version of myself. What is all this for if we don’t have someone to share it with? If it feels aligned, please follow, comment, and share! I’d love to receive your support and thoughts!

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Witnessing your trauma response, and doing something about it.

Witnessing your trauma response, and doing something about it.