This week I take a deep dive with Melissa into her alternate day fasting lifestyle. This approach to fasting may seem extreme to you, but after listening to Melissa explain how she makes the regime work for her, you may see it as something more do-able. I also include a question from a listener. If you have a question for any of my co-hosts, please email me at [email protected].

Sue's Websites and Social Media

Podcast https://glutenfreeweighin.libsyn.com

Instagram - @glutenfreeweighin

Email – [email protected]

Celiac Kid Stuff – https://www.celiackidstuff.com

Baking Website – https://www.suesglutenfreebaking.com

Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com

Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com