Only a small handful of things exist in the world that we at WineMind love as much as wine, and sleep is definitely tops! In this episode, Ronda brings Menage a Trois Midnight red blend wine to the table, while Heather breaks down what science is able to tell us about sleep. (It turns out that science still knows surprisingly little on the topic.) Why do we need sleep? What’s our brain doing during sleep? What happens when we don’t get enough sleep? Plus, information to find out what type of sleeper you might be.

Open a bottle, pour a glass, and listen as WineMind uncorks the complexities of sleep.

Featured promo this episode: Mysterious Midwest