Izzy read the book and Lizzy didn’t, but it didn’t seem to matter! Just breathing, giving compliments, and a 5 minute workout can change your life in a huge way. Thank you Dr. Rangan Chatterjee for writing Feel better in 5! <a rel="payment" href="https://www.patreon.com/weneedhelppodcast">Support the show</a>

Izzy read the book and Lizzy didn’t, but it didn’t seem to matter! Just breathing, giving compliments, and a 5 minute workout can change your life in a huge way. Thank you Dr. Rangan Chatterjee for writing Feel better in 5! Support the show

Izzy read the book and Lizzy didn’t, but it didn’t seem to matter! Just breathing, giving compliments, and a 5 minute workout can change your life in a huge way. Thank you Dr. Rangan Chatterjee for writing Feel better in 5!&nbsp;<a href="https://www.patreon.com/weneedhelppodcast" rel="noopener noreferrer">Support the show</a>

WNH 061 - We Need Health - After Episode

2 best friends go through and weigh in on every self-help and spiritual book and program they get their grubby little hands on, sharing with you every hilarious stumble, fumble and aha! moment along the way.

Share WNH 061 - We Need Health - After Episode

Sign up to save your podcasts

WNH 061 - We Need Health - After Episode

WNH 061 - We Need Health - After Episode