Sometimes your friends are just tired of hearing about it — and that’s when it’s time to get a coach. 

In this hilariously real episode, Lizzy and Iza talk about why therapy is great but coaching hits different. They unpack the difference between a friend who cheers you on (even when you’re spiraling) and a coach who holds up the mirror and says, “Girl. You’re the problem.”

💥 Expect unfiltered stories, unexpected truth bombs, and:

• Why your friends are too nice to call you out
• How to recognize your own victim-looping
• When a coach is better than another vent session
• Iza’s take on hiring one and being one
• And a side story about Mo that’ll have you wheezing

👀 Whether you need a wake-up call or just need someone to finally tell you the truth — this one’s for you.

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