In this episode of We Need Help, Lizzy and Iza tackle the taboo topic of laziness—fittingly recorded on Labor Day. With their usual mix of humor and honesty, they unpack the stigma around being “lazy,” link it to the idea of sloth as one of the seven deadly sins, and explore why rest, slowing down, and doing less might actually be essential for a balanced life. From joking about barely showing up to record to questioning society’s obsession with constant productivity, this episode turns laziness into a surprising lesson in self-acceptance and freedom.

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