Boundaries aren't just for you. They also impact & benefit your children by teaching them respect, healthy habit-formation & bodily autonomy. Don't know where to start? I've got you covered. Learn specific boundaries to set with & for your child(ren) & for yourself, as well as the outcome of each. Follow me on IG: @whollynourishedmomma & on FB: facebook.com/jillisakraemer I'd also love to hear from you, whether it's feedback or a question, feel free to DM me or email me: [email protected]