The all-or-nothing mindset is a dangerous thing. It keeps you from proper nourishment, pushes you too hard, steals enjoyment from life and creates constant discouragement & dissatisfaction. Listen in to learn multiple ways to create a "Some is Better than None Mentality," instead. Follow me on IG: @whollynourishedmomma & on FB: facebook.com/jillisakraemer. I'd love to chat with you! DM me or email me:
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