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Lets dive into the specific WOD that resets you and gets you feeling good! This could be little things and not just an actual workout. Sending feel good texts to others, opening the door for others, picking up trash, and so many more. Listen in as we chat about ways we get ourselves to do things for others and not just ourselves. What are your little Feel Good WODs?
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Lets dive into the specific WOD that resets you and gets you feeling good! This could be little things and not just an actual workout. Sending feel good texts to others, opening the door for others, picking up trash, and so many more. Listen in as we chat about ways we get ourselves to do things for others and not just ourselves. What are your little Feel Good WODs?