<p class="" style="white-space:pre-wrap;">In this episode the guys discuss how easy it is to go from one end of the spectrum to the other, and how to come to rest in the middle, being centred, peaceful and happy.</p>

In this episode the guys discuss how easy it is to go from one end of the spectrum to the other, and how to come to rest in the middle, being centred, peaceful and happy.

<p>In this episode the guys discuss how easy it is to go from one end of the spectrum to the other, and how to come to rest in the middle, being centred, peaceful and happy.</p>

Woke Blokes Ep #119 - Finding Harmony and Balance

Lived experience mental health practitioners Nick Sutherland from MyndFit and Ryan Hassan from The Centre for Healing bring you the Woke Blokes Podcast! Laugh at them and with them as they talk all things mental health and wellbeing related, giving insights from their own journeys to rock bottom and back in the hope of providing some food for thought for all the listeners to chew on.

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Woke Blokes Ep #119 - Finding Harmony and Balance

Woke Blokes Ep #119 - Finding Harmony and Balance