<p>Seeing the world only in black and white is very restrictive and causes a host of mental health problems so in this episode the guys speak about current, real world events and how we can change the lens we look through in order to feel better.</p>

Seeing the world only in black and white is very restrictive and causes a host of mental health problems so in this episode the guys speak about current, real world events and how we can change the lens we look through in order to feel better.

Woke Blokes Ep #130 - Overcoming Black & White Thinking

Lived experience mental health practitioners Nick Sutherland from MyndFit and Ryan Hassan from The Centre for Healing bring you the Woke Blokes Podcast! Laugh at them and with them as they talk all things mental health and wellbeing related, giving insights from their own journeys to rock bottom and back in the hope of providing some food for thought for all the listeners to chew on.

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Woke Blokes Ep #130 - Overcoming Black & White Thinking

Woke Blokes Ep #130 - Overcoming Black & White Thinking