<p class="">For those of you who struggle with creating sustainable change in your life - this ones for you! The boys discuss the steps required in order to change and also what barriers and obstacles people face when trying to do so.</p>

For those of you who struggle with creating sustainable change in your life - this ones for you! The boys discuss the steps required in order to change and also what barriers and obstacles people face when trying to do so.

<p>For those of you who struggle with creating sustainable change in your life - this ones for you! The boys discuss the steps required in order to change and also what barriers and obstacles people face when trying to do so.</p>

Woke Blokes Episode #33 - The 5 Steps To Change

Lived experience mental health practitioners Nick Sutherland from MyndFit and Ryan Hassan from The Centre for Healing bring you the Woke Blokes Podcast! Laugh at them and with them as they talk all things mental health and wellbeing related, giving insights from their own journeys to rock bottom and back in the hope of providing some food for thought for all the listeners to chew on.

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Woke Blokes Episode #33 - The 5 Steps To Change

Woke Blokes Episode #33 - The 5 Steps To Change