Can you work your core more than your mother? How many photos should it take before you get out of the gym? Can a book really define a generation? All these questions and more will be answered on the newest episode of Lovely Lurkers.

All the links: 

M&M&Ms.

New word who dis?

Worlds greatest core workout.

No photos please!

Music sample from - Lose yourself Cover - Luca Stricagnoli

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