Colleen Rapp blazed a trail as a woman in the physically demanding job of press operator at the Denver Post. Living healthfully meant simply punching the clock and doing her job the best way she knew how. When chronic pain necessitated shoulder surgery...

Woman Transforms Lifestyle With Physical Therapy and Is Inspired to Give Back

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Play is a vital part of physical therapy for children with autism, cerebral palsy, or other developmental disabilities. Two moms and bloggers discuss raising kids with different abilities and share toy tips. A PT provides further advice.

Toys and Tips for Raising Children With Developmental Disabilities

Many of us have seen the sad, steady march of Alzheimer’s disease in friends or loved ones. Can people with advancing dementia benefit from physical therapy and physical activity? Learn how some symptoms can be improved or delayed.

Alzheimer’s Disease: Preserving Physical Function for Quality of Life

Physical therapist Sherri Betz describes the differences between osteopenia, osteoporosis, and osteoarthritis. She also highlights the importance of strength-building exercise to prevent and improve bone loss.

Osteoporosis: A PT Shares How To Prevent It – and Build Back Bone Strength

Paralympic Swimmer Alyssa Gialamas Sheds Light on Living With a Disability

What’s it like to have long COVID? What’s the best way to address it? A physical therapist shares his knowledge of the condition from several perspectives.

Woman Transforms Lifestyle With Physical Therapy and Is Inspired to Give Back

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