<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2057478/open_sms">Got an Episode Idea? Comment? Chat With The Sisters!</a>Real-life sisters, Laura and Lana meld their collective backgrounds in business, education, and communications to inspire others to DESIGN THEIR LIVES.

Got an Episode Idea? Comment? Chat With The Sisters! Real-life sisters, Laura and Lana meld their collective backgrounds in business, education, and communications to inspire others to DESIGN THEIR LIVES.

<a href="https://www.buzzsprout.com/twilio/text_messages/2057478/open_sms" rel="noopener noreferrer">Got an Episode Idea? Comment? Chat With The Sisters!</a>Real-life sisters, Laura and Lana meld their collective backgrounds in business, education, and communications to inspire others to DESIGN THEIR LIVES.

Woman Up Trailer

WOMAN UP is the unapologetic, real-talk podcast for women in their 40s (ish) who are done playing small. Hosted by sisters Lana and Laura, this show dives into the chaos, connection, and contradictions of midlife womanhood. From careers and parenting to marriage, perimenopause, and the messy middle — no topic is off limits. Whether you're reinventing yourself, rediscovering your voice, or just need a laugh (and maybe a little sisterly advice), WOMAN UP is your go-to space to feel seen, supported, and strong as hell. Tune in bi-weekly for raw stories, relatable rants, and midlife motivation.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

WOMAN UP is the unapologetic, real-talk podcast for women in their 40s (ish) who are done playing small. Hosted by sisters Lana and Laura, this show dives into the chaos, connection, and contradictions of midlife womanhood. From careers and parenting to marriage, perimenopause, and the messy middle — no topic is off limits. Whether you're reinventing yourself, rediscovering your voice, or just need a laugh (and maybe a little sisterly advice), WOMAN UP is your go-to space to feel seen, supported, and strong as hell. Tune in bi-weekly for raw stories, relatable rants, and midlife motivation.

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Woman Up Trailer

Woman Up Trailer