Today we speak with Ulrika Ullis Karlsson, a yoga teacher, yoga therapist, and author. She discusses female yogic energy and how to balance and restore the essential femininity within all of us, how to destress and restore our lives to nature, and more! She just released her new book titled, Holy F*ck and Sacred Water: The Secret Connection to Everything, which can be found on her website and on Amazon. 

We are *finally* back after a brief technological disturbance... thank you for your patience and for listening!