<a target="_blank" href="https://www.buzzsprout.com/1931406/fan_mail/new">Send us Fan Mail</a>Another silly title? Well, this one may carry weight!  Thank you! Jonathan and Lyn Gildon gildongroup.com 386-451-2412 Overhead Door of Daytona Beach overheaddoordaytona.com 386-226-3820

Send us Fan Mail Another silly title? Well, this one may carry weight! Thank you! Jonathan and Lyn Gildon gildongroup.com 386-451-2412 Overhead Door of Daytona Beach overheaddoordaytona.com 386-226-3820

<a href="https://www.buzzsprout.com/1931406/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Another silly title? Well, this one may carry weight!&nbsp; Thank you! Jonathan and Lyn Gildon gildongroup.com 386-451-2412 Overhead Door of Daytona Beach overheaddoordaytona.com 386-226-3820&nbsp;

Women are Better than Men!

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Share Women are Better than Men!

Sign up to save your podcasts

Women are Better than Men!

Women are Better than Men!