Women Are Not Small Men with Dr. Stacy Sims (Renewed)

Here are the notes for episode #403 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Dr. Stacy Sims discuss women are not small men. Got a question you’d like us to answer? Email us at [email protected].

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Topics! [04:42] Women Are Not Small Men with Dr. Stacy Sims (Renewed)

Links! Noelle’s website: https://coconutsandkettlebells.com Stefani’s website: http://healthtoempower.com Buy our book Coconuts and Kettlebells Blissy Mag Breakthrough by BIOptimzers Low hormone phase: follicular phase (first half) High hormone phase: luteal phase (second half) Coconutsandkettlebells.com/cookies Feals The Beginner’s Guide to Cycle Syncing #282: Cycle Syncing and Solving Period Problems with Berrion Berry #294: How to Track Your Cycle To Improve Your Health and Balance Your Hormones with Lisa Hendrickson-Jack Well-Fed Women Holistic Health Community Learn more about Dr. Stacy Sims Follow Dr. Stacy Sims on Instagram ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life Courses

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