In this episode of Exposure, host Tessa Kresch introduces Women for Weights, an all-women's weightlifting club at Michigan State University aimed at building confidence and promoting holistic health. Guests Kristina, the current president, and Zoi, the social media manager, share their experiences and discuss the importance of weightlifting for women, the benefits of the club, their fitness journeys, and how they support beginners.

For more information check out their Instagram https://www.instagram.com/womenforweightsmsu

if you would like your club featured on exposure email Tessa Kresch: [email protected]