Welcome to another episode of Women FTW! In this new podcast episode, we will be discussing on topics surrounding Ramadhan Taboos and we are now looking at 'WOMEN, FOOD, HEALTH, NUTRITION AND RAMADHAN'. We have one of our 2021 Womenexus Advisors, Ms Farzana Afiqah (co-founder of nuurishyourlife), onboard this podcast. She will be sharing with us on the human relationship with food in Ramadhan, useful Ramadhan tips for soon-to-be mothers, pregnant mothers and breastfeeding mothers, as well as strategies to sustain energy throughout the fasting days. Remember, be kind to yourself because WHAT YOU EXPERIENCE IS UNIQUELY YOUR OWN. Tune in to the episode to join our conversation. Remember to keep thriving, because it's always women for the win!

Welcome to another episode of Women FTW! In this new podcast episode, we will be discussing on topics surrounding Ramadhan Taboos. This week's episode will be focusing on the women's menstrual experience in Ramadhan. When period comes around, women worry for their productivity and efficiency in the month of Ramadhan. Ranging from the guilt to eat and drink, to their worth for not being able to fulfill the fast and to seeking bountiful rewards. Let us provide you with some clarity and enlightenment. You are not alone ladies, WE HAVE GOT YOUR BACK. Tune in to the episode to join our conversation. Remember to keep thriving, because it's always women for the win!

Welcome to another episode of Women FTW! In this new podcast episode, we will be discussing on topics surrounding Ramadhan Taboos and our focus is to know that 'YOU ARE NOT ALONE THIS RAMADHAN'. We have Ustaz Ridhwan Mohd Basor joining us on the podcast to talk about diversifying and balancing input and output of content, bringing back the specialty of worship in Ramadhan and that we are all in this together. Let us learn from our experiences, work towards balance and connect better this Ramadhan. Please be reminded that you are not alone. Tune in to the episode to join our conversation. Remember to keep thriving, because it's always women for the win!

Welcome to another episode of Women FTW! In this new podcast episode, we will be discussing on topics surrounding Ramadhan Taboos and our focus this time is to 'REFLECT INWARD & REACH OUTWARD'. We have Ustaz Ridhwan Mohd Basor joining us on the podcast to share more about his quarantine-circuit breaker experience, the inward reflections throughout Ramadhan and realizing the importance of communal outreach and support. Let us learn from our experiences, spread rightful positivity to those around us and REACH OUT for the support that we need especially in times of discomfort. Please be reminded that you are not alone. Tune in to the episode to join our conversation. Remember to keep thriving, because it's always women for the win!

Welcome to another episode of Women FTW! In this new podcast episode, we will be discussing on 'Why Are You Allowing External Factors Affect You'. We are constantly surrounded by many external factors that can potentially affect us internally about the way we view ourselves as the person that we are. Expectations and circumstances too affect the choices and decisions that we make. Sometimes we tend to overlook our individuality and focus so much on those which are on the external. Let us RESPECT OURSELVES and those around us, for each person has reasons behind their given options. Tune in to the episode to join our conversation. Remember to keep thriving, because it's always women for the win!

Welcome to another episode of Women FTW! In this new podcast episode, we will be discussing on 'When People Pick On Your Physical Appearance'. People tend to judge a person's personality and character based on their physical appearance. Sometimes such remarks and comments may not be seem to be a big deal but could potentially be a heavy weight for the one receiving it. You are a human being with your own likes, dislikes, goals and talents. Remember that YOU ARE MORE than your physical appearance. Tune in to the episode to join our conversation. Remember to keep thriving, because it's always women for the win!

Welcome to another episode of Women FTW! In this new podcast episode, we will be discussing on 'Why Are We Allowing Ourselves To Be Criticized'. Criticism may not be something that we can avoid but we can find ways to transform a negative remark into a constructive feedback to improve ourselves. These remarks may affect us but we can, in return, practice forgiveness. Not for anyone else but FOR OURSELVES. Tune in to the episode to join our conversation. Remember to keep thriving, because it's always women for the win!

Welcome to the first ever episode of Women FTW! In this new podcast episode, we will be discussing on 'Women As Standard'. Women wear many hats and juggle multiple roles as well as responsibilities. In doing so, it is easy for us to feel the need to live up to the standards of others or even ones that does not suit our own strengths and capabilities. Know that YOU ARE YOUR OWN STANDARD. Tune in to the episode to join our conversation. Remember to keep thriving, because it's always women for the win!

Together with hosts Hidayah A, Unaisah, Sarah and Hidayah R, join them weekly for conversations and discussions on topics that keep women thriving. After all, it is always women for the win!