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In this episode of the Nurse Ratchet Podcast, I sit down with an ex–New Zealand Special Forces expert to break down how women really get targeted — and what most people get completely wrong about “fighting back.”

Some of what he said honestly surprised me… and might change how you think about personal safety.

This isn’t about fear — it’s about awareness.

🎧 Full conversation now live.

👇 What do you think about this take AND our NEW THEME SONG!? Let me know in the comments.

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Pod Music - "Sinister" by ghost beats. licence for use. 

Podcast art work by - Blindsider Arts.

Editing by - Georgia Kait.

Research by - Georgia, & Kay.