Episode 2 is all about kindness, well sort of.

We talk to Sarah Browning, a Kindness Cheerleader and Communicator.

Her work is all about human connection. She founded and runs the Time for Kindness well-being programme, which inspires hope and positivity.

I love this, as I regularly smile at the good deeds shared on Social media.

I talk to Sarah about her journey to get where she is now in her career as well as her passion 'Time for Kindness'

Time for Kindness:

Instagram account: @time_for_kindness

LinkedIn page: https://www.linkedin.com/company/time-for-kindness/

To book a wellbeing workshop: https://timeforkindness.co.uk/business_service/wellbeing-workshops/

To find out about the different strands of the programme: https://timeforkindness.co.uk/

Communications advice and services: https://www.browningyork.com/