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Women on Weights, Yoga Brain Boost & Med Diet Rules!
This episode contains information that has been approved for 1 CEC by more than 25 approval agencies including ACE, NASM, AFAA, ACSM, NSCA and NFPT. It contains 20 articles—10 from our Headlines news section and 10 from our Food for Thought news section as published in the February edition of the award-winning IDEA Fitness Journal. This collection of evidence-based news stories will bring you up to date on fitness trends, exercise research and the dynamic fields of diet, food, nutrition and behavior change science.
In order to claim your CEC you will need to pass a short Quiz which is available for purchase in the IDEA store. The Quiz comes with the written version of all the articles on this podcast, so you also can read them and refer back to the research presented.
CEC Articles included:
Read by Joy Keller - Executive Editor, IDEA Publications
View all episodes
By IDEA Health and Fitness Association
5
1313 ratings
This episode contains information that has been approved for 1 CEC by more than 25 approval agencies including ACE, NASM, AFAA, ACSM, NSCA and NFPT. It contains 20 articles—10 from our Headlines news section and 10 from our Food for Thought news section as published in the February edition of the award-winning IDEA Fitness Journal. This collection of evidence-based news stories will bring you up to date on fitness trends, exercise research and the dynamic fields of diet, food, nutrition and behavior change science.
In order to claim your CEC you will need to pass a short Quiz which is available for purchase in the IDEA store. The Quiz comes with the written version of all the articles on this podcast, so you also can read them and refer back to the research presented.
CEC Articles included:
Read by Joy Keller - Executive Editor, IDEA Publications